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Online BJJ Fundamentals

White to Blue Belt BJJ System

A structured fundamentals program built for beginners who want progress without confusion—starting with survival and escapes, then building guard, sweeps, control, and high-percentage attacks.

  • Escape-first foundation (stop getting smashed)
  • Closed guard fundamentals + reliable sweeps
  • Simple attacks you can actually hit in live rounds
  • Clear structure you can follow alongside any academy
Enroll — Bundle $147 See Options

1-year access • Automatically renewed • Mobile-friendly

Pick Your Option

Bundle or individual access — same 1-year term.

Bundle
$147
Full System • 1-year access
$97 Option
Top Game
1-year access
$97 Option
Bottom Game
1-year access
Get Bundle — $147 Get Top Game — $97 Get Bottom Game — $97

Support: [email protected]

The Escape-First Path

Beginners improve faster when they stop panicking under pressure. This system starts with survival and escapes, then builds guard, sweeps, control, and submissions on top of that foundation.

1) Survive

Frames, posture, base, and movement that keep you safe and calm.

2) Escape

Repeatable mount/side control recovery patterns you can execute under fatigue.

3) Build Offense

Closed guard fundamentals, reliable sweeps, and simple attacks that land.

Get Bundle — $147

Meet the Professors

High-level BJJ taught with a beginner-first coaching approach.

Prof. Mahamed Aly

Elite competitor • Fundamentals-first coach

Accolades

  • IBJJF World Champion (4x)
  • IBJJF European Open Champion (4x)
  • IBJJF European Open No-Gi Champion (2x)
  • 2018 Male Gi Athlete of the Year (FloGrappling)

Prof. Patrick Almeida

Coach • Operator • System builder

Experience

  • Co-founder and BJJ Coach at One Way Martial Arts
  • Focus on structured fundamentals, clear progression, and student experience
  • Coaches beginners to build reliable defense first, then offense
  • Known for simple game plans that work for normal people, not just competitors

Choose Your Access

All options include 1-year access. Access renews automatically each year unless canceled.

Best Value

Bundle (Full System)

$147
1-year access • Automatically renewed
  • Complete White → Blue Belt fundamentals system
  • Escape-first progression + guard + sweeps + attacks
  • Best value vs single options
Get Bundle — $147

Questions: [email protected]

Top Game (Individual)

$97
1-year access • Automatically renewed
  • Individual option: Top Game
  • Same teaching style and structure
  • Upgrade to bundle anytime
Get Top Game — $97

Questions: [email protected]

Bottom Game (Individual)

$97
1-year access • Automatically renewed
  • Individual option: Bottom Game
  • Same teaching style and structure
  • Upgrade to bundle anytime
Get Bottom Game — $97

Questions: [email protected]

Renewal & Billing

Access is valid for 12 months from purchase and renews automatically each year at the same price unless canceled. Cancellation stops future renewals; you retain access until the end of your current term.

Support: [email protected]

Stop Guessing. Start Progressing.

Escape-first fundamentals • Clean structure • Built for real improvement

Bundle — $147 Top Game — $97 Bottom Game — $97

[email protected]